Explore the Workflow
Explore each stage and choose the setup that fits your work.
Review the Movement
See the form cue, timing, preparation, sets or rounds, and optional media.
Illustrative workflow. Exploring these steps does not create saved work or grant access.
Questions and Capabilities
Is MoveSync a medical or health-tracking product?
No. It guides timed fitness and movement plans. It does not claim diagnosis, treatment, calories, health benefits, or clinical compliance.
What happens if the app is interrupted?
MoveSync saves the session so you can choose Resume, Restart, or End early without showing work as complete when it is not.
Does reaching zero always complete the task?
No. The Blueprint decides how a task finishes. By default, you must tap Finish. Work that requires completion evidence stays incomplete until that completion evidence is added.
Where does MoveSync run?
Set up and review the Blueprint on the web. Follow the timed plan in the HiveSync mobile app.
What You Can Do Today
Timed holds, sets and rest, interval loops, interruption recovery, saved results, and confirmation are built. Testing on deployed apps and physical devices continues. Included with approved Blueprints you own or receive for free. Access still follows the current plan and Blueprint rules.
- Run timed holds, sets with rest, and interval loops.
- Choose preparation, sound, haptic, and completion preferences.
- Resume a saved session after an interruption.
- Show whether a session is complete, ended early, waiting, confirmed, or failed.
Conditions and Limits
Planned: more background testing, Android and iPhone cue testing, and wider accessibility checks. Wearables, calorie tracking, diagnoses, treatment, and clinical results are not included.
